Picture of Health.
After hearing that a friend has lost 8 pounds in 5 days after seeing a nutritionist, I briefly toyed with the idea of visiting one myself! Even though I may have previously claimed to not need specific guidelines in order to accomplish goals, I clearly do, especially when it comes to being healthy. I wondered what secrets this elusive nutritionist could uncover for me, which lifestyle choices she would she would recommend.
Then I thought for a brief moment and realized that I don’t need a nutritionist at all. Mostly I just need to stop eating so much pizza. And stop drinking so much beer. I don’t know how it really happened, but sometime in the past year I have somehow morphed from an adult woman into a College boy. It’s not that I am inactive or sluggish. I am pretty much a gym fanatic; it’s just that I consume pretty much everything in site. And these things happen to be an even blend of carbohydrates and dairy.
I however, do not have the metabolism of a college boy, so I need to start thinking about this from a more reasonable perspective. I have broken it down into a 3-step program, which will lead me to fitness acme. This is clearly a fitness breakthrough worthy of a book deal of some sort or at least an article in Woman’s Day or some equivalent publication.
Step 1. Less Beer
Step 2. Less Pizza
Step 3. Fewer Bagels
Now that I am on a health kick I might be a little irritable so just let me be for a few days. Once all the cheesy, beery, carby goodness is out of my system I am sure I will soon forget how delicious it once was and turn to kale, and quinoa, and fish oil in its stead. I will keep you posted.